Owner / Head Coach
I have been in the Fitness Industry for over 12 years. I completed a Sport Science Degree at Brunel university. My life has been sport from growing up as a child to now…
Rob has been a member of CFW since October 2016 making him one of the originals. He has a background as a semi-professional footballer and a black belt in Taekwondo.
I have been in the fitness industry for nearly 15 years and have been fortunate enough to coach a wide range of sports and activities.