“I have been in the fitness industry for nearly 15 years and have been fortunate enough to coach a wide range of sports and activities, along with different age groups and abilities. I have participated in a wide range of sports before finally falling into Crossfit. After a couple of years of getting to grips and finding my feet I decided to take the plunge and complete my Crossfit qualifications 5 years ago.
Sport and fitness are massive part of my life and have been ever since I was a child. My passion for health is what defines me as a coach and I strive in helping others achieve their goals and watching them grow into the best version of themselves.”
“As well as Crossfit, I am a Sports Massage Therapist and Personal Trainer. I am a firm believer that no matter age, gender, ability or background sport and fitness is for everyone. It is one of the reason I have taken the role of S&C coach for Marlow ladies Rugby Club.”