CrossFit Level 1, MNU Certified Nutritionist
Having Rowed competitively from a young age, exercise has always been a huge part of my life. I got introduced to CrossFit by an old friend and I was immediately hooked. I love the daily challenges it brings and how it pushes you out of your comfort zone. CrossFit has changed my life in many ways, and I love being a part of that journey for others too.
For years I have had an interest in nutrition and a few years ago I completed Mac Nutrition Uni and became a qualified MNU nutritionist. I love how good nutrition makes people feel, not only from a weight loss perspective but also a performance perspective particularly with CrossFit.
I may come across as a quiet character but I’m always watching and looking at how I can help people get the best out of themselves! I love seeing people achieve their goals and see their hard work pay off.