Rob Keyes

Our Team

Rob Keyes


CrossFit Level 1, BWL Level 2

After failing to make the grade as a pro footballer with West Ham I knocked about semi-professionally before deciding to get a proper job in finance. Although that meant working in an office, I maintained my passion for sport and fitness in general. As well as the usual gym sessions the extra time (after hanging up my boots) was spent doing martial arts and I gained my first Dan in taekwondo several years ago. Over the last 5 years I’ve focused on helping other people in their health and fitness journey and I’m made up to be a part of the CFW coaching staff. I’m a qualified PT and have qualifications in CrossFit level 1 and British Olympic weightlifting level 2 and always happy to help.

07825 004132

7B WESSEX ROAD, Bourne End
Bucks, SL8 5DT - Google Maps